Many of the choices we repeat — in work, relationships, and daily coping habits — aren’t conscious decisions. They’re patterns held in the nervous system, shaped by past experiences and reinforced over time. In a 1:1 rebirthing session, I guide you through a specific breathing process that gently reduces mental control and allows these deeper patterns to surface and release. This isn’t about forcing change or analysing your past. It’s a body-based way to interrupt what’s been running automatically, so you can meet your work, relationships, and daily decisions with more clarity, steadiness, and genuine choice.
You don’t need any prior breathwork experience. Sessions are guided, grounded, and adapted to your pace.
In-person sessions are available across the Perth region. These sessions take place either in the comfort of your home or in a peaceful outdoor location. (Please indicate your preference in the booking form.)
Each session is 90 minutes to 2 hours. I'll guide you through the process step by step, so that you can relax and get the most from your session.
Session Price: $295AUD
A deposit of $100 is required to secure your session - payment details are in your confirmation email. Remaining balance can be paid at your session.
You’ll lie comfortably while I guide you through a specific breathing process that softens habitual mental control and brings awareness into your body. As the breath deepens, subconscious patterns can surface and begin to release naturally. We finish with time to integrate and ground, so you leave feeling clear, calm, and free to navigate your life with ease.
Q1. Is this suitable if I’ve never done breathwork before? Absolutely. Rebirthing breathwork is gentle, guided, and accessible for all levels.
Q2. Is my breathing really connected to stress and emotions? Yes. The breath and nervous system are closely linked. When the body perceives stress, the breath automatically changes. Over time, these patterns can become habitual — even when the stress is no longer present.
Q3. How does breathing help me release patterns? The breath gives direct access to the subconscious patterns that influence how we behave and react. By guiding your breathing in a specific way, habitual loops that keep you stuck can surface and begin to release naturally.
Q4. How quickly will I notice a difference? Many people feel shifts in their body, clarity in their thinking, or a sense of ease during or right after the session. Deeper changes often continue to unfold in the days following.
Q5. Is this just about breathing, or does it involve emotions too? While the breath is the tool, it’s a gateway to deeper layers. As habitual patterns release, emotional tension can naturally ease — helping you respond differently in relationships, work, and daily life.
Q6. What will I feel like after a session? People often describe feeling clear, calm, and free to navigate their life with ease. Some notice subtle shifts immediately; others experience changes that grow over the following days.
Q7. Will I need to talk about my past or personal experiences? No. This is a body-based process. You’re welcome to share if you want, but you don’t need to revisit your past for the session to be effective.
Q8. Who are 1:1 sessions best suited for? This work is ideal for people who notice the same patterns repeating in their life — in work, relationships, or habits — and want to begin releasing them in a private, guided session.
Not sure if Rebirthing Breathwork is right for you? Let's talk. Book a free 15-minute discovery call - a gentle, pressure-free conversation to explore your questions and see if this practice aligns with what you're seeking.
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