These retreats are designed to support deep personal work through Rebirthing Breathwork, held over several days in beautiful, natural surroundings.
The retreats are centred on Rebirthing Breathwork — a body-based practice that works with the nervous system to help release accumulated stress, emotional tension, and habitual patterns. Sessions are guided and held in a small group setting.
Across the retreat, you’ll take part in several breathwork sessions, with time scheduled between sessions for rest, reflection, and integration.
The retreats take place in thoughtfully selected environments that support focus, rest, and time spent alongside others on the same journey. Outside of the breathwork sessions, there is time to swim, walk, rest, and explore the surroundings.
These retreats are for people who are ready to commit to a deeper breathwork experience and immerse themselves fully over several days.
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