High-functioning professionals often carry mental, emotional, and physical tension beneath daily performance.
Rebirthing Breathwork helps release this tension through a guided, body-based process, leaving you feeling clearer, steadier, and more present.
In-person sessions are available across the Perth region. Sessions take place either in the comfort of your home or in a peaceful outdoor location. (Please indicate your preference in the booking form.)
A deposit of $100 is required to secure your session - payment details are in your confirmation email. Remaining balance can be paid at your session.
Each session is 90 minutes to 2 hours. I'll guide you through the process step by step, so that you can relax and get the most from your session.
This session is ideal for professionals who:
Whether you manage projects, lead teams, or navigate high-pressure work in any field, these sessions help you release tension, restore clarity, and maintain internal ease.
Rebirthing Breathwork is a guided, body-led experience that works directly with the nervous system.
Session Structure
People notice shifts in energy, mental focus, physical tension, and overall calm during or shortly after the session.
Q1. Do I need prior breathwork experience? No — sessions are fully guided and accessible for newcomers.
Q2. Is my breathing really connected to stress and emotions? Yes. The breath and nervous system are closely linked. When the body perceives stress, the breath automatically changes. Over time, these patterns can become habitual — even when the stress is no longer present.
Q3. Is this just about breathing better, or is it emotional work too? While the breath is the tool, the work often reaches deeper layers. As breathing patterns change, stored emotional tension can release — gently and naturally.
Q4. How soon will I notice change? Many people feel shifts in tension, clarity, or calm during or shortly after the session. Repeated sessions can deepen the effect.
Q5. Will I have to talk about personal experiences or my past? No. This work is body-based rather than talk-based. You’re welcome to share if you want, but there is no requirement to talk through experiences for the session to be effective.
Not sure if Rebirthing Breathwork is right for you? Let's talk. Book a free 15-minute discovery call - a pressure-free conversation to explore your questions and see if this practice aligns with what you're seeking.
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