Person lying peacefully on yoga mat during rebirthing breathwork session, eyes closed in meditative state

Ibiza Breathwork Retreat

Ibiza Reset: Dates TBA for 2027

A 4-night retreat with daily guided breathwork and time to rest. Designed to lower stress levels, improve sleep quality, and restore clear thinking.

This retreat is intentionally kept small, with limited private rooms and a more personalised experience than traditional wellness retreats.

Symbolic imagery representing rebirthing and personal transformation

This retreat is suited to adults carrying ongoing responsibility who want time away from constant demands.


Over five days, the focus is on daily breathwork and structured rest to:

  • Lower accumulated stress
  • Improve sleep quality
  • Reduce physical tension
  • Support clearer thinking
  • Step out of constant output
  • What To Expect First Breathwork Session

    The next Ibiza retreat dates are currently being finalised for 2027.

    If you'd like early access once dates are released, email your name and contact details to hello@monikabalbreathwork.com to join the waitlist.